Monday, May 23, 2011

June 25th HKC

Don't miss the June 25th HKC with MRKC David "Iron Tamer" Whitley!
If you havent seen David's show reels, you can check some of his highlights out on this episode of Dragon Door TV where he is Comrade of the Week.

At the HKC, we will cover in detail how to teach and perform the foundation kettlebell exercises: the swing, get-up, and squat. These exercises will make you powerful, strong, and mobile. Everything else is icing on the cake.

If you have any interest at all in teaching kettlebells, DO NOT MISS this workshop. You can register here - early registration ends June 3rd so don't wait!

Train hard but train smart. :)

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